Lewis Pugh
Lewis is the first to complete long distance swims in each of the world’s oceans. He has also swum in Arctic and Antarctic waters, and the length of the Channel. His aim is to raise global awareness of a fragile maritime environment – one with retreating glaciers and increasing levels of plastic pollution – and he has negotiated official protected status for over two million square kilometres of ocean (equivalent to the size of Western Europe). As well as highlighting the urgent plight of the world’s seas, Lewis also reflects on his mindset and the vision, preparation and teamwork required when undertaking his marathon swims.